No. While piperine is one technique commonly used to enhance the bioavailability of turmeric, the Better YouTurmericsupplementinstead utilises a technique called cyclodextrin encapsulation. This process makes the turmeric molecules highly water soluble, preventing them from clumping together. This enables the molecules to be absorbed through the highly absorbent tissue in the mouth, rather than relying on digestive absorption. Suskind DL, Wahbeh G, Burpee T, Cohen M, Christie D, Weber W (2013). Tolerability of curcumin in pediatric inflammatory bowel disease: a forced-dose titration study. J Pediatr Gastroenterol Nutr 56: 277–279. Commercial turmeric or curcumin powders also usually contain additives. These include silicon dioxide, an anti-caking agent that prevents clumping.

As always, talk with a doctor before deciding how much of a supplement you should start taking a day. Summary Numerous human and animal studies have explored turmeric’s influence on cancer, and many have found that it can affect cancer formation, Meanwhile, a separate study revealed that the soothing effects of curcumin manage the risk of oesophageal issues. 16Quercetin: This purple plant pigment found in berries, onions, and grapes (including red wine) is an antioxidant that encourages curcumin absorption. Pure turmeric is considered safe for most people. However, turmeric powders may sometimes be adulterated with cheap fillers, such as wheat starch and questionable food colorants. They may even contain lead. Another benefit of turmeric is that it may help to protect your joints from wear and tear thanks to curcumin contents. This includes helping to ease symptoms of arthritis like joint movement and stiffness, according to a 2016 study in Journal of Medicinal Food. 9 According to research carried out on people with rheumatoid arthritis, curcumin may be even more effective than some anti-inflammatory drugs. 10

Directions:As a food supplement, take 4 sprays of Better You turmeric spray daily, or as directed by your healthcare professional. Shake well before every use. When using for the first time depress the pump 3 times to prime and carefully spray against the inner cheek. Research has found this to be the most absorbent area. Replace the cap after use. Once opened use within 6 months. Turmeric spray does not have to be taken with food or at a set time of day, find a time that fits best with your daily routine.Store at room temperature and out of direct sunlight.

Turmeric is a natural anti-inflammatory

Journal of Restorative Medicine: “Combination Effects of Quercetin, Resveratrol and Curcumin on In Vitro Intestinal Absorption.” Today we understand that traditional tablet and capsule supplementation relies upon a digestive process that has evolved exclusively for food intake, and absorption cannot be universally guaranteed. Add to this, the dramatic increase in digestive malabsorption issues such as IBS, Crohn’s and coeliac disease and an effective alternative delivery mechanism has become essential.

You can also use it, or different variations of it, like face cleansers, skin masks and night creams within your skincare regimes. This can regulate oil production, cleanse the skin, and even, manage facial hair. 15 Additionally, not all commercial turmeric powders are pure. Some are adulterated. This means that cheaper and potentially toxic ingredients have been added and are not listed on the label. BetterYou specialises in the supplementation of those nutrients that have become underrepresented or simply omitted due to our modern diet and lifestyles.You can buy turmeric powder, tea, essential oil and scrubs. You can also take turmeric tablets, too. While the toxic effects of metanil yellow have not been investigated in humans, it’s unlawful to use it in the United States and Europe. ( 20, 21) What’s more, many other studies have looked at the effects of curcumin on arthritis and noted improvements in various symptoms. 11 While most of the current research is being carried out in a lab or on animals, the results are encouraging, and this wonderful spice

TheTurmeric oral sprayis perfectly suitable for children aged 3 years and above. For children under 12 years of age Better You recommend halving the dosage, as their daily supplementation need is lower than that of an adult. Antioxidants in turmeric may also reduce the risk of cataracts, glaucoma and macular degeneration. Turmeric has anti-cancer effects Fortunately, there are lots of ways to use turmeric. Some people believe that the best way to take turmeric is to mix the powder with liquid to form a drink. You can do this with water (but it may not taste great) or you could add it to a smoothie so that it’s a little easier on the palette. Clinical Interventions in Aging: “Efficacy and safety of Curcuma domestica extracts compared with ibuprofen in patients with knee osteoarthritis: a multicenter study.”Four sprays of theTurmeric oral spraycontains 27mg of the three active curcuminoids (6.75mg per spray). Anticancer properties. Curcumin may help slow cancer cell growth and promote cancer cell death. Current research is investigating curcumin’s potential as a treatment for a variety of cancers, including breast, prostate, pancreatic, colorectal, and lung cancers ( 11, 12, 13). One food colorant frequently used in India is metanil yellow, also called acid yellow 36. Animal studies show that metanil yellow may cause cancer and neurological damage when consumed in high amounts ( 18, 19). These capsules from Nature’s Garden comprise 400mg of high-quality turmeric powder. Just take one turmeric capsule two times daily with meals, or open up the capsule and add the powder to hot water to make a tea, to help reduce joint pain and inflammation, while also supporting your digestive health.