Nakayama K, et al. (2018). Effects of whey protein hydrolysate ingestion on postprandial aminoacidemia compared with a free amino acid mixture in young men.

Whey protein appears to be particularly effective at stimulating growth in humans. In fact, human breast milk is 60% whey, compared to 20% in cow’s milk ( 10). Summary May contain milk, eggs, soya, cereals containing gluten, fish, crustaceans, molluscs, mustard, sesame, sulphur dioxide and sulphites. StorageAside from its association with improving recovery following resistance training, protein consumption can assist in fueling your muscles for enhanced protein synthesis, which is essential if muscle growth (hypertrophy) is your goal. Can Support Strong Bones Keep in mind that even though concentrate is the most popular form, most studies have examined whey protein isolate. Summary It’s important to look not just at the overall price of the product you’re buying, but also how many servings it contains, because that will give a better indication of how long it will last and whether you’re getting good value for your money. Pure Whey Protein™ is one of our most popular products. But if you like to keep your nutritional intake as natural as possible, our Natural Pure Whey Protein™ is sweetened with Stevia plant extract. The natural choice if you’re looking to add more protein to your healthy, balanced lifestyle.

Concentrate: About 70–80% protein; contains some lactose (milk sugar) and fat and has the best flavor.If you have problems tolerating concentrate, or you’re trying to emphasize protein while keeping carbs and fat low, whey protein isolate — or even hydrolysate — may be a better option.