A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023

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A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023

A Better Day: Your Positive Mental Health Handbook - Winner of the Children's Non-Fiction Book of the Year 2023

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Pomimo tego, że książka jest skierowana dla dzieci to byłaby też idealną lekturą dla rodzica, który może nie być świadomy z czym ich dzieci borykają się, jakie mogą mieć problemy i lęki. Alex is also the author of Live Well Every Day, which was a Sunday Times bestseller and was published in 2021 by Aster, part of the Octopus Publishing Group. A Better Day is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence. My son started to read this book and when he got to the third page the first time ever he opened up with his worries where he always keeps them in he suffered with really bad anxiety and separation anxiety.

gdy chodziłam do szkoły nie trafiłam na tego typu książkę, myślę, że mogłabym wtedy uniknąć wielu trudności i problemów. I read the first page and we'll it brought a tear to my eye as it hit me more so how you can see the book through a person going through the same.And not just your run of the mill explanations, but tangible emotions explained through real-life scenarios. Now as the mother of a 9 year old ASD/ADHD daughter who is already anxious, I'm well aware that her mental health is something that we need to be aware of and work on to avoid history repeating itself. Therefore, if you were looking for more detailed guidance and information for young people in your life about one particular issue – depression, for instance – then you might be better off finding something that could cover the subject in more depth. This book provides all the scaffolding and practical techniques, so readers can look towards their future with optimism and positivity.

A Better Day’ is a positive, accessible and practical toolkit guiding young readers in how they can care for their mental health with confidence.

Written by the award-winning author and podcaster Elizabeth Day, this is a sensible, kind and practical tool for all teenagers (and adults! We work closely with publishers and authors to ensure that we offer the best books on the market for your child.

Jako już dorosła osoba często trafiam na książki, które powinnam przeczytać dawno temu, w czasach w których ich potrzebowałam. Not only are these pretty vital if we want to function at our best, they’re also areas in which we can make changes and that’s key. Moim zdaniem informacje, które zawiera są naprawdę wartościowe i niejeden dorosły również mógłby z nich skorzystać! But also great to read as a parent of a child in that age range to help gain a better understanding of children's mental health.The school said they are always booked out and the kids have really benefited from the books and they've helped them start conversations in the school about mental health and personal wellbeing. We don’t share your credit card details with third-party sellers, and we don’t sell your information to others. Poradnik jest dość krótki i może nie być wyczerpujący, więc warto dostosować go do indywidualnych potrzeb młodego człowieka. Some may think self harm to be a controversial topic for this age range, but as scary as it seems, since I personally know a couple of young people who actually do this I believe it is a subject that does need to addressed.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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